Healthy Tips Body Part 2

Should you stay away from that good ol' burger?
" You should, but if you choose not to try a veggie burger. I highly recommend to try salads instead of your favorite burger. Did you know that most people who eat salads as much as they eat burgers, tend to lose the same amount of weight they would if they ate a burger?" Well it is true, what do you think?

Healthy Body tips part 1

What kinds of food are bad to eat for the summer?
"Well if you want to get on a diet, or lose weight, try to stay away from the fatty foods. You can still eat the foods you desire for or love, but limit the use of grease and carbs."

On February 14, 1993 Shanta'Naya Thomas was born. When she was little she learned to have many intrestes in certain things. As she got older she started to have certain favorites, like favorite music, food, clothes, etc. Now you have entered Shanta'Naya's blogg ov favorite things.